tag:blogger.com,1999:blog-3380324627683943348.post1248476070423329295..comments2023-09-25T05:10:02.214-07:00Comments on Strong As Hell: Best Lift Ever!Max Shankhttp://www.blogger.com/profile/18209677358594561781noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3380324627683943348.post-31114515425657342702010-02-28T18:29:30.454-08:002010-02-28T18:29:30.454-08:00That's ideal range of motion. If you lose lumb...That's ideal range of motion. If you lose lumbar neutrality then you have reached the end of your ROM. Think hinging at the hips and pushing your hips away from you.Max Shankhttps://www.blogger.com/profile/18209677358594561781noreply@blogger.comtag:blogger.com,1999:blog-3380324627683943348.post-51761829709886453782010-02-28T12:40:39.552-08:002010-02-28T12:40:39.552-08:00Looks awesome, going to try this tomorrow with dum...Looks awesome, going to try this tomorrow with dumbells. In the windmill part is touching the floor with fingertips the correct range of motion?Harry Munrohttps://www.blogger.com/profile/16186217039736588531noreply@blogger.com