tag:blogger.com,1999:blog-3380324627683943348.post6882072369612892151..comments2023-09-25T05:10:02.214-07:00Comments on Strong As Hell: Busy and training updateMax Shankhttp://www.blogger.com/profile/18209677358594561781noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3380324627683943348.post-76738356274210890912009-02-01T02:02:00.000-08:002009-02-01T02:02:00.000-08:00Stone lifting is going to be the foundation of my ...Stone lifting is going to be the foundation of my lower body training this year! <BR/><BR/>Great stuff!<BR/>MitchTerence Mitchellhttps://www.blogger.com/profile/05175510590439408621noreply@blogger.comtag:blogger.com,1999:blog-3380324627683943348.post-10499692578491450142009-01-31T20:05:00.000-08:002009-01-31T20:05:00.000-08:0032kg BUP...man this is awesome. I am stuck at the ...32kg BUP...man this is awesome. I am stuck at the 28kg...but the 32kg is next!<BR/><BR/>Nice training as USUAL!!!Franz Snidemanhttps://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-3380324627683943348.post-33424342591061601592009-01-31T17:54:00.000-08:002009-01-31T17:54:00.000-08:00This is punching bag work. I do a lot of sandbag w...This is punching bag work. I do a lot of sandbag work coupled with other things as well.<BR/><BR/>Lots of great combos. I really like picking up and carrying the sandbag for a distance and using jump rope or burpees or something else as an active recovery before I pick up and carry the sandbag again.Max Shankhttps://www.blogger.com/profile/18209677358594561781noreply@blogger.comtag:blogger.com,1999:blog-3380324627683943348.post-70883990562729073692009-01-31T15:15:00.000-08:002009-01-31T15:15:00.000-08:00Max,great blog. I have followed some of your post...Max,<BR/><BR/>great blog. I have followed some of your posts through DD. I bought a climbing rope last fall through your urging.<BR/><BR/>Regarding the bag work, is that sand bag or punching bar? I'm a huge fan of sandbag work and always looking for tips.<BR/><BR/>Markmark blakemorehttps://www.blogger.com/profile/16678658783009420114noreply@blogger.com