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Sunday, September 26, 2010

Bodyweight military Press x 4 reps and Some Rope Climbing






2 comments:

Unknown said...

WOW!! Incredible man!!!

Mark Reifkind said...

DAMN MAN, you are sick strong. crazy good form too.

you can climb rope too. my hs gymnastics coach was a national champion speed roper climber. 4 pulls and a touch on a 20 foot rope!

you're right there.