Strong As Hell

Saturday: Torture.
SSST: 248 reps with the 24kg in 10:00. Truthfully I don't see how I could have moved the bell any faster without compromising form and complete lockouts.
Sunday: Nada, Rest and Relaxation.
Monday:

Hang Power Clean+Push Press:
155 x 5
175 x 5
185 x 5
195 x 5
215 x 1 x 2

EDT 15:00
Bulgarian Split Squat: 175 x 3/3
2" Rope Pullup: 35lbs x 5
completed 6 rounds + another set of pullups

Double 24kg jerk:
:45/:45rest, 10:00 (hit at least 15-20 reps per set)
Swing @ 24kg 50/50 x 1

BJJ Tonight.