Strong As Hell: Heavy Single Leg Deadlifts

Sunday, November 28, 2010

Good example of how you can load up a single leg deadlift to really emphasize balance and coordination while still moving some serious weight.

Mark Reifkind said...: hey! how about a new blog post some day? lol.; December 30, 2010 at 7:12 PM
Max Shank said...: Rif,
I haven't done anything interesting lately!
There is some fresh content on AmbitionAthletics.com though.; December 31, 2010 at 8:38 AM
Mark Reifkind said...: max

it's all interesting.; January 2, 2011 at 7:22 AM