Sunday, August 9, 2009
The necessity of relaxation.
I've been training hard for a while for all of my athletic endeavors and it's important to recognize when you need a break. Physically and mentally.
So that's what I've been doing this past week. Nothing crazy but I've been eating whatever I want (nothing too bad) and exercising how I want. Mostly just playing. Don't get complacent, but don't overstress yourself, it's counterproductive.
I also notched a deck of casino cards, never done that before. Looks like a shark bite to me.