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Friday, July 11, 2008

Tough one

48kg Press
1/1 x 2
failed 3 times afterward (not happy but I think I might be tired from pressing all the time)

40kg Pullup x 1 x 2
48kg pullup x 1 x 1 (failed afterward)

Jiu Jitsu for 1 hour

Swam in the ocean for recovery.

Long day, time to eat.

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