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Thursday, July 3, 2008

I've been training, just not updating.
Took monday off--needed a day off.
Heavy stone lifting on tuesday:
-I pressed a stone this week that I had failed many times to press in the past which I was very happy about.
My grip does not hinder my lifting stones in any way anymore.
Mostly pullups and shoulder mobility drills (armbars, tgu's, etc)
I have been slacking a bit and working a lot and my sleep patterns have been off. So I have been focusing primarily on the Beast Tamer Challenge in a month and the pullup is the only thing I am worried about.

Day off again today, might go swim.

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