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Sunday, August 17, 2008

I've been performing 1 set of this complex many times (about 20+ now, and more on the way) throughout the day. Nothing major, not getting TOO tired, just getting the work done. A nice little sunday, if you will.

40kg Swing x 5L
40kg Press x 1L
40kg Long Push press x 1L
40kg Swing x 5R
40kg Press x 1R
40kg Long Push Press x 1R

Going to finish when I start feeling too tired, so far so good. Bent a few nails this morning as well, and felt pretty strong on double underhand bends.

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