Great weather outside today, great weather for lifting stones.
Went down to the beach around 11:00 and lifted stones with Robert for over an hour.
Clean and Press
Throws for distance
Carries for distance
My arms were cut up to shreds (these are natural rocks, with jagged edges: That's manly)
Went to home depot today and made my new toy...
For under $30, I successfully manufactured a 2" fat bar with 3" "rolling thunder" PVC handles.
Too much grip work in the last 2 days. my hands are fried just typing this.
Go make your new fat bar, it's cheap.
The making of it was pretty straightforward but if you have any questions let me know.