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Tuesday, April 7, 2009

Human Tricks

Training for Wednesday:
Hang Power Clean: 185 x 5 x 5
Bulgarian Split Squat: 135 x 5, 185 x 5 x 3
48kg 2 hand swing x 1:30, rest, 1:00
Muay Thai Practice that night. Probably do some jerks today.

Double 32kg TGU

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