Reaaallly slow to get started today. It's raining a lot, and I'm freezing, and I've overindulged on the sweets. Excuses, excuses.
One arm Snatch:
48kg x 10/10 x 3 sets (wore cloth gloves so my hands wouldn't get shredded. This made the grip more challenging but I'll take overworked grip over holes in my hands any day.
48kg x 10 x 1
Double 48kgs: 2 reps, grip gave out but it was a fun first try at this
One arm 40kg: 10 reps per side, finished with a double 48kg farmers walk.
Note: When I switched to the one 40kg after playing with double 48's, my first clean turned into a snatch.
PR on 48kg snatches so I'll give it an 8/10.