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Tuesday, May 27, 2008

Brutal Cardio

Gymboss timer to :15/:15

Snatches right arm
Rest
Snatches left arm
Rest
Burpees
Rest

Repeat.

Set it for 50 rounds. Totally wiped.
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1 comment:

Mike P said...

Max you are insane.

May 27, 2008 at 1:13 PM

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