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Tuesday, May 12, 2009

Probably my last real "training" day before the fight saturday...
TGU: 28kg x 2/2 + armbar
Snatch 10/10 x 2
JM and Z drills
Windmill 5/5 x 2

Keg shouldering 120lbs x 2:00 on 1:00 off x 4 rounds. Felt pretty good once I got the hand positioning figured out. I'll get a vid of some of this fun conditioning stuff sometime soon, right now eyes are on the prize.
May go for a swim later.

1 comment:

Erik said...

Good seeing you yesterday dude and I hope the fight goes well for you!